Last week I tried a cross fit workout at OSW Wrestling Academy. We had a variety of exercises to do and they were a challenge. The workout included movements for the whole body. I was sore the next few days as expected. I was able to start my work week feeling like I accomplished something positive in my pursuit to lose weight. I was too busy to make it to the Thursday workout, but I at least I have started something.
Bible Study on Wednesdays is going fine. I enjoy belonging to a church were I am included. I have been to churches that are competitive and judgmental. I do not like to feel isolated when I go to church or feel like I am going to be preached against if I don’t put on a show during worship.
Well I had to drop this month’s college class. I regret having to do it but I was getting too stressed out. I will begin my next class in January. I do not want to make this a habit.
Thank you for reading my blog, maybe I will write again really soon!
Craig B Phillips 